BASIC BALLET WARM- UP EXERCISES
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BASIC BALLET WARM- UP EXERCISES

Warming up and stretching should be the first thing a dancers does when entering a studio, whether it’s for a one-hour class or five hour rehearsal. A thorough warm-up will not only help to prevent injuries, but will also help to prevent long-term wear and tear on the joints and muscles. Although the barre work...

13 MOST FAMOUS HIP- HOP DANCERS ONE MUST BE FAN OF
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13 MOST FAMOUS HIP- HOP DANCERS ONE MUST BE FAN OF

Old School Dancers Michael Jackson Michael Jackson is highly regarded as the King of Pop, however, a lot of his dance moves find their origin in hip-hop dance. He married hip-hop dance styles with funk, soul and electric boogaloo to create a unique blend of pop, and hip-hop worthy dance. His style is revered worldwide...

ELEMENTS OF ARGENTINA TANGO
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ELEMENTS OF ARGENTINA TANGO

1 .Embrace A striking difference between Argentine tango and ballroom tango is in the shape and feel of the embrace. Ballroom technique dictates that partners arch their upper bodies away from each other, while maintaining contact at the hip, in an offset frame. OPEN ENTRANCE            CLOSE ENTRANCE In Argentine tango, it is nearly the opposite:...

ALL YOU NEED TO KNOW ABOUT SALSA
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ALL YOU NEED TO KNOW ABOUT SALSA

So , if you are planning to start understanding how to dance salsa, you must keep in mind a couple of things before you start.   1 . Beauty is one of the top things that is required in salsa dancing, if you want to improve your dancing abilities, learn to move elegantly. This can...

ALL YOU EVER WANTED TO KNOW ABOUT ZUMBA
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ALL YOU EVER WANTED TO KNOW ABOUT ZUMBA

So, you may have heard about Zumba or you might be wondering what the heck it is. Zumba is a giant party. In class, you spend the entire time dancing and it’s easy to forget that you’re actually working out, burning a crazy amount of calories and blasting fat. Zumba: Zumba is an aerobics fitness...

Top 10 Health Benefits of Zumba
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Top 10 Health Benefits of Zumba

Workouts don’t have to be a chore. In fact, workouts don’t have to feel like workouts at all. With Zumba, a workout isn’t even a workout: it’s a fun, social dance party – with exercise being the biggest perk! The music is fast, upbeat and contagious, so you can’t help but keep moving. And since...

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SOME AMAZING DANCE FORMS FROM A – Z

Here in The Dance club India we teach some of these amazing and classic dance forms. A wide variety of dance forms are there and one must learn the dance of their interest. This video gives you a Glimpse of what and how these dance form Look like. Dance is fun and built up once...

5 GOOD REASONS WHY YOU SHOULD LEARN SALSA
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5 GOOD REASONS WHY YOU SHOULD LEARN SALSA

Dancing the salsa gives you the chance to take yourself away from the world for a while and here are ten more good reasons why you should take up lessons and learn the salsa: 1. Salsa is a great way to make new friends Salsa dancing has become a social phenomenon and taking salsa lessons...

5 Friendly Yoga Poses That Will Open Hearts and Minds
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5 Friendly Yoga Poses That Will Open Hearts and Minds

These heart-opening exercises are especially beneficial for kids and adults who spend the majority of their day slouched in desks at school and work or with their heads bent over screens and books. These exercises take only minutes and will help improve posture and release back and neck tension as well as create an openness...

5 BOLLYWOOD STARTERS DANCE MOVES
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5 BOLLYWOOD STARTERS DANCE MOVES

1. Let’s start with the versatile classic, the Thumka Pretty much everything. You look cute and sexy at the same time! 2. And Pretty Much Bhangra       Building a hype squad. 3. The Booty-Shake Everything. For everything! 4. It’s All About the Hands Looking elegant and beautiful. 5. The Disco Dance for sure...